Donna ‘The Noble Yogi’ Noble
Do you always put yourself last?
Are priorities at work and family life always at the top of your to-do-list?
You never get to do the things you enjoy?
In fact does this sound like you?
‘Me time’ is an illusion that you often hear other people talk about.
Laying awake at night worrying about what has and what might occur?
It’s an effort to do anything because you are constantly tired.
I can speak from personal experience as I use to work as an IT Manager in a corporate environment.
I would often have a lack of energy and feel lethargic.